Serving Size  : 4
1       pound          large red or white potatoes
2       tablespoons    margarine -- melted
1       teaspoon       rosemary or oregano http://www.cake-recipe.org

Preheat oven to 400 degrees.  Cut the potatoes (leave skins on) into strips about 2 1/2 inches long by 1/4-inch thick.  Soak the potatoes in ice water for five minutes.
Drain the potatoes, then rinse thoroughly under cold water.  Press between paper towels to dry.  Transfer potatoes to a bowl, pour melted margarine over the potatoes and toss to coat them.
Spray baking sheet with non-stick spray.  Spread potatoes onto baking sheet.  Bake for 15 minutes; toss and turn; bake for five minutes; add herbs and toss; bake a final five minutes until the potatoes are brown and crisp.  Serve immediately.
This recipe yields 4 servings.
Nutritional Analysis Per Serving:  Calories 150;  Fat (grams) 5;  Percent calories from fat 30;  Percent polyunsaturated 12;  Percent saturated 6;  Percent monounsaturated 12;  Cholesterol (milligrams) 0;  Sodium (milligrams) 72;  Protein (grams) 2;  Carbohydrate (grams) 24;  Fiber (grams) 3. http://www.cake-recipe.org

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